Sports massage is focused on targeting muscles that are continuously used in a specific sport. A massage therapist such as Mountain Magic Massage, a reputable company based in Soldotna, AK, can help with the likes of rehabilitation, training, and pre-post-performance goals. While this type of therapy is frequently sought out by elite and amateur athletes, it can also be beneficial for anyone who exercises regularly. We use different techniques and movements to try and help an athlete’s body achieve maximum performance with a decreased chance of injury and a quicker recovery.
What Is Deep Tissue Massage?
If you are wondering what the difference is between a deep tissue vs sports massage, allow us to explain. Deep tissue massage is a technique that we use to treat musculoskeletal issues. Our massage therapist will apply sustained pressure using deep slow strokes in order to target the deeper layers of muscles and all of their connective tissues.
What Is a Sports Treatment Massage?
If you are wondering what is sports massage and how will it help, allow us to explain what you can expect. A sports massage uses different methods to help reduce muscle pain and speed up recovery, in addition to improving the overall range of motion and flexibility that will allow for effective movement. Our sports therapist will treat minor and chronic injuries. We will use a wide range of techniques to realign and loosen muscle fibers for people who experience sport-related tension. This type of massage can also be used to improve posture and condition an athlete’s body so they are able to perform their best.
Benefits of Hiring Our Sports Massage Specialist
In conclusion, if you feel more confident and would like to make an appointment for one of our massage services, discuss all of your needs, or ask us further questions not covered by this article, please feel free to contact Mountain Magic Massage. Call us today at this number (907) 202-9037 within our working hours. We would be happy to be of service if you live in or around the Soldotna, AK region.