What Is the Difference Between Deep Tissue vs Sports Massage
A good massage can leave you feeling relaxed or invigorated and is a treat to be looked forward to when it comes to self-care. However, there are many different types of massage available today. It often be confusing to decide which is the right one for you. Two of the most common massage therapies are deep tissue and sports massages. This then begs the question of, what is the difference between deep tissue vs sports massage? There is a lot of confusion surrounding the two and with good reason.
What Is a Deep Tissue Massage?
Massages vary in technique and pressure. So if you want the maximum benefit from your massage it’s important to understand how each one differs. When you ask the question of what the difference between deep tissue vs sports massage, the difference is a deep tissue massage only focuses on treating muscular tension by removing pain, knots, and kinks in the connective tissues that surround your muscles and joints. It works deeper than the surface to uncover the issues due to stress and daily living.
What Are Sports Massages?
It’s a misconception that only a professional athlete can benefit from a sports massage. While it is the most popular form of massage for athletes, it can also be beneficial to anyone who leads an active life. A sport massage therapist tends to focus on the manipulation of soft connective tissue to reduce tension and reduce the chance of injury from sporting activities.
Knowing the Difference Between a Deep Tissue Vs Sports Massage
Would you like to make an appointment with one of our massage therapists, or just want further details on our services? Please do not hesitate to contact Mountain Magic Massage at (907) 202-9037 now if you live in the Soldotna, AK region. Speak to one of our professional therapists today!